Flow Fit
Flow Fit
Event Type
All
Location
Student Recreation Center
Date
Repeats every week 15 times except Mon Mar 11 2024.
Time
Phone
Description
Flow Fit is back again with a twist! This class is designed to elevate your mind body connection through controlled full body Pilates-style strengthening exercises. With the use of various equipment and props you can expect a great cardiovascular and strength building workout.